Other

Kid-Friendly Ways to Eat Super Foods Slideshow

Kid-Friendly Ways to Eat Super Foods Slideshow


We are searching data for your request:

Forums and discussions:
Manuals and reference books:
Data from registers:
Wait the end of the search in all databases.
Upon completion, a link will appear to access the found materials.

  1. Home

January 24, 2013

Oatmeal

Nourishing and easy to make, oatmeal has long been a breakfast favorite. In recent years, though, it’s also been widely hailed as part of a diet that can reduce cholesterol. A bowl of oatmeal contains 6 grams of soluble fiber, which will help lower your overall and LDL cholesterol. Try creamy steel-cut oats with fruit and nuts, or one of these 19 other ways to cook up some tasty oatmeal.

Greek Yogurt

Like regular yogurt, Greek yogurt is high in calcium and probiotics. But, with half the sugar and twice the protein, Greek yogurt can be a healthier choice. Watch the fat content, which can be high, though. Make healthy twice-baked sweet potatoes with Greek yogurt.

Pumpkin and Winter Squash

There are many varieties of winter squash with a range of tastes and textures, making them an incredibly versatile winter ingredient. One thing they all have in common, though, is that they are nutritional powerhouses that can help with lung health and in resisting inflammation, along with other benefits. Click here for our handy winter squash guide, helping you identify and cook all kinds.

Beets

While they’ve never been a glamorous food, humble beets are extraordinarily nutritious. They’re loaded with folate, manganese, and potassium. That makes them just as healthy as more widely celebrated autumn vegetables like kale and spinach.

Roasted beet hummus and 9 other delicious ways to eat beets.

Avocado

Like olive oil, avocado is high in monounsaturated fats. It’s also high in fiber. This makes it a great option if you’re looking for a filling, easy snack that fits into your heart-healthy diet. Make quick and easy avocado toast.Click here for more Kid-Friendly Ways to Eat Super Foods.

More From Babble:
• 11 healthy twists on your kids' favorite junk foods
• 8 homemade Girl Scout cookie recipes — Samoas, Thin Mints, and more
• 8 failed food products you’ll never eat again
• 41 copycat recipes from your fave fast food joints
• 20 gross, disturbing food facts you'll wish you didn't know


We can all use a win in the kitchen every now and then, especially when it comes to being able to quickly prepare meals that our whole family will enjoy. With that in mind, we’ve taken the liberty of rounding up our top 30 kid-friendly recipes that will have everyone leaving the dinner table happy, healthy, and full-bellied. What more could you ask for?


We can all use a win in the kitchen every now and then, especially when it comes to being able to quickly prepare meals that our whole family will enjoy. With that in mind, we’ve taken the liberty of rounding up our top 30 kid-friendly recipes that will have everyone leaving the dinner table happy, healthy, and full-bellied. What more could you ask for?


We can all use a win in the kitchen every now and then, especially when it comes to being able to quickly prepare meals that our whole family will enjoy. With that in mind, we’ve taken the liberty of rounding up our top 30 kid-friendly recipes that will have everyone leaving the dinner table happy, healthy, and full-bellied. What more could you ask for?


We can all use a win in the kitchen every now and then, especially when it comes to being able to quickly prepare meals that our whole family will enjoy. With that in mind, we’ve taken the liberty of rounding up our top 30 kid-friendly recipes that will have everyone leaving the dinner table happy, healthy, and full-bellied. What more could you ask for?


We can all use a win in the kitchen every now and then, especially when it comes to being able to quickly prepare meals that our whole family will enjoy. With that in mind, we’ve taken the liberty of rounding up our top 30 kid-friendly recipes that will have everyone leaving the dinner table happy, healthy, and full-bellied. What more could you ask for?


We can all use a win in the kitchen every now and then, especially when it comes to being able to quickly prepare meals that our whole family will enjoy. With that in mind, we’ve taken the liberty of rounding up our top 30 kid-friendly recipes that will have everyone leaving the dinner table happy, healthy, and full-bellied. What more could you ask for?


We can all use a win in the kitchen every now and then, especially when it comes to being able to quickly prepare meals that our whole family will enjoy. With that in mind, we’ve taken the liberty of rounding up our top 30 kid-friendly recipes that will have everyone leaving the dinner table happy, healthy, and full-bellied. What more could you ask for?


We can all use a win in the kitchen every now and then, especially when it comes to being able to quickly prepare meals that our whole family will enjoy. With that in mind, we’ve taken the liberty of rounding up our top 30 kid-friendly recipes that will have everyone leaving the dinner table happy, healthy, and full-bellied. What more could you ask for?


We can all use a win in the kitchen every now and then, especially when it comes to being able to quickly prepare meals that our whole family will enjoy. With that in mind, we’ve taken the liberty of rounding up our top 30 kid-friendly recipes that will have everyone leaving the dinner table happy, healthy, and full-bellied. What more could you ask for?


We can all use a win in the kitchen every now and then, especially when it comes to being able to quickly prepare meals that our whole family will enjoy. With that in mind, we’ve taken the liberty of rounding up our top 30 kid-friendly recipes that will have everyone leaving the dinner table happy, healthy, and full-bellied. What more could you ask for?



Comments:

  1. Bowyn

    Bravo, this excellent phrase has to be precisely on purpose

  2. Kendric

    to you curious mind :)

  3. Rovere

    It does not approach me. There are other variants?

  4. Kaycie

    I am final, I am sorry, but it not absolutely approaches me. Who else, what can prompt?

  5. Fyodor

    In my opinion a very interesting topic. Let's Talk with you in the PM.

  6. Haywood

    You can debate endlessly, so I'll just thank the author. Thanks!



Write a message