A fish

Oven fish fillet with tomato


Ingredients for cooking fish fillet in the oven with tomatoes

  1. Fish fillet 400 grams
  2. Tomatoes 2 pieces
  3. Onions 1-2 pieces
  4. Mayonnaise 2 tablespoons
  5. Sour cream 18% 2 tablespoons
  6. Flour optional
  7. Vegetable oil for frying
  8. Butter optional
  9. Salt to taste
  10. Pepper to taste
  11. Grated cheese to taste
  • Main Ingredients: Halibut, Cod, Tilapia, Onion, Tomato, Cheese
  • Portion 3-4

Inventory:

Kitchen knife, chopping board, hot pot holders, frying pan, spatula, plate, tablespoon, baking dish.

Cooking fish fillet in the oven with tomatoes:

Step 1: fry the fish fillet.


Defrost the fish fillet, check just in case for the presence of bones and cut into portions. Season with pepper and salt, roll in flour and fry in vegetable oil until golden brown on both sides.

Step 2: prepare the tomatoes.


Cut the tomatoes, scald with boiling water and peel them. Then cut the vegetables into thin slices.

Step 3: put everything in shape.


Lubricate the baking dish with butter and put a layer of peeled and chopped onion in it. Then put half the tomato, remaining onion and fried fish on top. And the fish already left tomatoes.

Step 4: add the fill and cheese.


Combine sour cream and mayonnaise until smooth and pour in this sauce your fish with tomatoes and onions.

Grate the cheese on top to cover the entire surface of your future casserole.

Step 5: bake fish fillet in the oven with tomatoes.


Bake fish fillet with tomatoes in preheated 180 degrees oven for 30 minutes. During this time, the cheese is covered with an appetizing crust, tomatoes and onions will let the juice go, and the fish will finally cook.
Serve the baked dish on the table as the main hot.

Step 6: serve the fish fillet with tomatoes.


Place the fish fillet with tomatoes on a plate with a spatula. As a side dish, a salad of vegetables and boiled rice, pasta or potatoes are suitable. Tasty, simple and satisfying! Anyone can cope with the preparation of fish fillet according to this recipe.
Enjoy your meal!

Recipe Tips:

- Use saltwater fish fillet, river too bony and odorous.

- Other vegetables can be added to taste here: bell pepper, boiled potatoes or fried carrots; this will make the dish even more interesting.